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Unagi is thought to have the largest concentration of unsaturated fatty acids of any sea creature and is a powerhouse of nutrients, including protein, omega-3 fatty acids, vitamin E, calcium, vitamin A, and phosphorus. Unagi's omega-3 fatty acids may aid to decrease cholesterol, preserve bone health, control blood pressure, and even ease menstrual pain. This, together with vitamin A, is thought to keep the skin supple and minimise wrinkles.
Name of Product: Frozen Koganeyaki Eel Cut
What is Koganeyaki Eel ?
Koganeyaki Eel is a Japanese dish made from freshwater eel that is grilled or broiled with a sweet and savory sauce made from soy sauce, mirin, sugar, and sake. The sauce caramelizes on the eel as it cooks, giving it a rich, smoky flavor. Koganeyaki Eel is typically served with steamed rice and a side of pickled vegetables.
Eel is a popular ingredient in Japanese cuisine and is known for its rich, meaty flavor and nutritional value. Eel is a good source of protein, omega-3 fatty acids, and several vitamins and minerals. Koganeyaki Eel is a delicious and nutritious dish that is enjoyed by many in Japan and around the world.
Main parameters of Frozen Koganeyaki Eel Cut
Food Features of Koganeyaki Eel
Mild flavor: Shirayaki Eel has a very mild and delicate flavor that is often described as sweet and savory. The seasoning of salt really brings out the natural flavor of the eel.
Soft and tender texture: When cooked properly, Shirayaki Eel has a soft and tender texture that melts in your mouth. The grilling or broiling technique used to cook the eel gives it a slightly crispy exterior while keeping the interior soft.
High in protein: Eel is a good source of protein, and Shirayaki Eel is no exception. A 100-gram serving of eel contains about 18 grams of protein.
Low in fat: Shirayaki Eel is a healthy dish as it is low in fat compared to other grilled or fried dishes. Eel is also a good source of omega-3 fatty acids which can help improve heart and brain health.
Versatility: Shirayaki Eel can be served as a main dish or as part of a bento box with rice and other sides. It pairs well with a variety of other dishes like miso soup, salad, and pickled vegetables.
Nutritional Value of Koganeyaki Eel
Outlines the nutritional value of Koganeyaki Eel per 100 grams:
Nutrient |
Amount per 100g |
Calories |
219 |
Protein |
18.4g |
Fat |
15.5g |
Carbohydrates |
0g |
Fiber |
0g |
Sodium |
0.8g |
Cholesterol |
85 milligrams |
Calcium |
10mg |
Iron |
1.2mg |
Vitamin A |
50 IU |
Vitamin C |
0mg |
Note: the nutritional value of Koganeyaki Eel can vary slightly depending on the species and how it's prepared.
The benefits of buy Frozen Koganeyaki Eel Cut :