Chinese cooked seasoned half shell abalone

The cleaned abalone meat needs to be tenderised, which is frequently accomplished by crushing it whole or in thick-cut steaks. Long, slow cooking techniques can also do this. Seasoning is often light because the delicate meat will absorb the flavours of the other items it is cooked with. Abalone is treated delicately as a delicacy and is frequently rapidly and gently cooked in a skillet, however it can also be steamed or poached. Additionally, it is consumed raw, especially in Japanese sushi.