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It is common to see octopus on restaurant menus and prepared in a variety of creative ways across Asia and the Mediterranean region. Due to its flavor and versatility, octopus pairs well with a wide range of other foods.
Name of Product: Frozen Octopus Tentacles
Main parameters of Frozen Octopus Tentacles
Food Features of Frozen Octopus Tentacles
Versatile: Octopus tentacles can be used in a variety of dishes, such as salads, stews, and pasta dishes.
Texture: The flesh of octopus tentacles has a firm, chewy texture that can be tenderized through cooking methods such as slow cooking or marinating.
Flavor: The flavor of octopus tentacles is mild and slightly sweet, with a slightly briny taste.
Nutritional value: Octopus tentacles are a good source of protein, vitamin B12, and minerals such as iron and selenium.
Nutritional Value of Octopus Tentacles
Outlines the nutritional value of Octopus Tentacles per 100 grams:
Nutrient |
Amount per 100g |
Calories |
82 kcal |
Protein |
16 g |
Fat |
1 g |
Carbohydrates |
2 g |
Fiber |
0 g |
Sugar |
0 g |
Sodium |
160 mg |
Cholesterol |
48 mg |
Iron |
2.2 mg |
Calcium |
10 mg |
Note: the nutritional value of Octopus Tentacles can vary slightly depending on the species and how it's prepared.
Can I cook frozen octopus tentacles directly without defrosting?
It is not recommended to cook frozen octopus tentacles directly without defrosting them first. This is because octopus has a delicate texture and cooking it directly from frozen can result in uneven cooking, tough or rubbery meat, and a less-than-desirable flavor.
Ideally, you should thaw the octopus before cooking by transferring it from the freezer to the refrigerator and allowing it to thaw slowly overnight. Alternatively, you can also thaw the octopus more quickly by placing it in a sealable plastic bag and immersing it in a bowl of cold water for about 30 minutes to 1 hour. It is important to change the water every 15-20 minutes to prevent bacterial growth.
Once the octopus has been thawed, you can cook it using your preferred method, such as boiling, grilling, or roasting. This will ensure that the octopus cooks evenly and has a tender, flavorful texture.