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Whole Frozen Roasted Mackerel For Sale
One of the fish with the biggest nutritional value is the mackerel. They are a great source of protein, vitamin D, and vitamins B2, B3, B6, and B12. Additionally, their flesh is rich in minerals including iodine, selenium, and copper. Additionally, several of these fish have healthy levels of iron and vitamin B1.
Name of Product: Whole Frozen Roasted Mackerel
Main parameters of Frozen Roasted Mackerel
Producing Area: Seafood
Size: 350g/box
Style: FROZEN
Freezing Process: IQF、BQF
N.W. / Glazing: 50%NW--100%NW, ETC., as per customers' need.
Package: 350g*24pc/CTN
Store Direction: under -18ºC
Shelf Life: 24 Months
Certification: ISO,BRC,HACCP
Origin: China
Loading port: Fuzhou, China
Delivery Time: 30 days according to order quantity
Payment term: 30%TT advance, balance against copy of BL
Documents: Bill of lading, health certificate, packing list, commercial invoice, certificate of origin
MOQ: 1 x 20'FCL ,loading around 10000kgs
Production Capacity: 5,000 tons per year
Production Season: whole year
Food Features of Roasted Mackerel
Firm and Meaty Texture: Roasted mackerel has a firm and meaty texture with a rich and oily flavor.
Crispy and Golden Brown Skin: The skin of the mackerel becomes crispy and golden brown when roasted, adding a crunchy texture to the dish.
Rich and Oily Flavor: Mackerel has a distinct flavor that is often described as “fishy” or “oily,” which can be enhanced by roasting.
Versatile Seasoning Options: Roasted mackerel can be seasoned with various herbs and spices, such as garlic, lemon, thyme, and rosemary, to add more depth and complexity to the flavor.
Nutritious and Healthy Fish: Mackerel is a nutritious fish that is high in omega-3 fatty acids, protein, and vitamins, making it a healthy and satisfying meal option.
Nutritional Value of Roasted Mackerel
Outlines the nutritional value of Roasted Mackerel per 100 grams:
|
Nutrient |
Amount per 100g |
|
Calories |
205 kcal |
|
Protein |
18 g |
|
Fat |
14 g |
|
Carbohydrates |
0 g |
|
Fiber |
0 g |
|
Sugar |
0 g |
|
Sodium |
70 mg |
|
Cholesterol |
60 mg |
|
Iron |
0.5 mg |
|
Calcium |
10 mg |
Note: the nutritional value of Roasted Mackerel can vary slightly depending on the species and how it's prepared.
The benefits of buy Roasted Mackerel in bulk
Cost-effective: Buying roasted mackerel in bulk can be more cost-effective than buying smaller quantities. You can often get a better price per pound when you buy in bulk.
Convenience: Having a large quantity of roasted mackerel on hand can be convenient for meal planning and preparation. You can easily portion out the fish for meals throughout the week.
Health benefits: Mackerel is a nutritious fish that is high in omega-3 fatty acids, which are beneficial for heart health. Buying in bulk allows you to incorporate this healthy protein into your diet more regularly.
Reduced waste: Buying in bulk can help reduce packaging waste, as you are not buying multiple smaller packages.
For those interested in wholesale seafood, including Roasted Mackerel, please don't hesitate to contact us for competitive pricing and exceptional service for high-quality products.
The American Heart Association recommends eating at least two servings of fatty fish like mackerel per week. There's a reason for that. Mackerels, being oily fish, have high amounts of omega-3s. These good fats are known to reduce blood pressure and decrease the levels of cholesterol in your body. Studies have shown that those who eat mackerel regularly have lower blood pressure and less cholesterol in their blood.
The omega-3s present in mackerel — particularly DHA (docosahexaenoic acid) — also plays a big role in brain development. These fats control the release of chemical messengers in your brain, in turn helping to maintain brain function. Studies also show that consuming marine omega-3s — like those in mackerel — can reduce your risk of mental health issues like depression, bipolar disorder, and autism.
There are many nutrients in mackerels that can help to keep your bones healthy. The most vital one is vitamin D. This vitamin helps in the metabolism of phosphorus and calcium — two minerals your bones need to grow. Getting enough vitamin D can lower your risk of bone loss and fracture. Besides this vitamin, mackerel also contains copper and selenium — minerals needed for maintaining your bone density.
Mackerel has good amounts of healthy fats and proteins. Studies show that, compared to carbohydrates, fats and proteins are much more helpful in lowering your levels of ghrelin — the hunger hormone that increases your urge to eat. Moreover, as a high-protein food, mackerel can keep you feeling full for a longer time. This may stop you from overeating and help you maintain your weight.
